Hygge. That has become one of my favourite words. That’s why I decided to write a series on living a hygge lifestyle. Last week, I briefly defined the word “hygge” and shared my first tip for experiencing a hygge lifestyle. If you missed Part One be sure to read it. I have two more points I want to share, and today I will be writing about my second point.
So, my second point is:
Evaluate Your Environment
Look around your living environment. How does the “stuff” there make you feel? Do you feel overwhelmed by the mass amount of your belongings? This might be a good time to do some de-cluttering. Maybe your space doesn’t look comforting to you because it is too empty. Your home is a great place to display your mementos, heirlooms, and all the “stuff” you love.
You might also want to look at the decorating colours you have chosen. I don’t have the space in this article to discuss colour psychology in depth, but studies have shown that there is a definite link between colours and our moods.¹ If you want to experience hygge, you might want to try decorating with browns, greens, and blues as these colours have proven to be the most peaceful and calming.²
We all know how important comfortable furniture is when you want to relax. So that is another great thing to evaluate in your environment. Make sure that you have at least a couple furniture pieces that call your name.
If there are a lot of people who live in your house, you may want to ensure that each person has their own room/space that they can personalize and where they can relax.
Evaluate Your Wardrobe
Another thing to evaluate when attempting to develop a hygge lifestyle, is your wardrobe. How comfortable are your clothes and shoes? I am definitely writing about physical comfort. It’s hard to have a feeling of hygge if your sweater is irritating your skin or your shoes are too tight. However, I also think that your clothes should also be emotionally comfortable. Do you feel confident in your clothes or do you feel conspicuous? We all have a different style so I am a strong believer that we should not merely attempt to blend in with the crowd. But, I think that most of us know what it is like to wear something that makes us feel self conscious and definitely not hyggly.
Colour is also important in your wardrobe. I have personally found that the colour I wear, affects how I feel that day (or perhaps how I feel that morning determines the colour I wear!). Evaluate your wardrobe and decide what makes you feel comfortable.
Evaluate Your Schedule
Hygge “activities” (such as curling up on the couch and reading a good book or playing a board game as a family) don’t usually just happen. In our fast-paced modern lives, hygge time is something has to be scheduled into our lives.
Next week, I’ll be sharing my third and final point in the series of “Hygge as a Lifestyle.”
Until then, have a hygge day!
1 You can read this article about colour and behaviour this in the The New York Times.
2 To read more about colour properties be sure to check out this article from Colour Affects.