Hygge as a Lifestyle – Part Two

Hygge. That has become one of my favourite words. That’s why I decided to write a series on living a hygge lifestyle. Last week, I briefly defined the word “hygge” and shared my first tip for experiencing a hygge lifestyle. If you missed Part One be sure to read it. I have two more points I want to share, and today I will be writing about my second point.

hygge as a lifestyle

So, my second point is:

Evaluate

Evaluate Your Environment

Look around your living environment. How does the “stuff” there make you feel? Do you feel overwhelmed by the mass amount of your belongings? This might be a good time to do some de-cluttering. Maybe your space doesn’t look comforting to you because it is too empty. Your home is a great place to display your mementos, heirlooms, and all the “stuff” you love.

things I love
I fill my living environment with things I love

You might also want to look at the decorating colours you have chosen. I don’t have the space in this article to discuss colour psychology in depth, but studies have shown that there is a definite link between colours and our moods.¹ If you want to experience hygge, you might want to try decorating with browns, greens, and blues as these colours have proven to be the most peaceful and calming.²

We all know how important comfortable furniture is when you want to relax. So that is another great thing to evaluate in your environment. Make sure that you have at least a couple furniture pieces that call your name.

If there are a lot of people who live in your house, you may want to ensure that each person has their own room/space that they can personalize and where they can relax.

Evaluate Your Wardrobe

Another thing to evaluate when attempting to develop a hygge lifestyle, is your wardrobe. How comfortable are your clothes and shoes? I am definitely writing about physical comfort. It’s hard to have a feeling of hygge if your sweater is irritating your skin or your shoes are too tight. However, I also think that your clothes should also be emotionally comfortable. Do you feel confident in your clothes or do you feel conspicuous? We all have a different style so I am a strong believer that we should not merely attempt to blend in with the crowd. But, I think that most of us know what it is like to wear something that makes us feel self conscious and definitely not hyggly.

clothes you love
Keep only the clothes that you love and feel comfortable wearing

Colour is also important in your wardrobe. I have personally found that the colour I wear, affects how I feel that day (or perhaps how I feel that morning determines the colour I wear!). Evaluate your wardrobe and decide what makes you feel comfortable.

Evaluate Your Schedule

Hygge “activities” (such as curling up on the couch and reading a good book or playing a board game as a family) don’t usually just happen. In our fast-paced modern lives, hygge time is something has to be scheduled into our lives.

Schedule hygge “activities”

Next week, I’ll be sharing my third and final point in the series of “Hygge as a Lifestyle.”

Until then, have a hygge day!

Joanna

1 You can read this article about colour and behaviour this in the The New York Times.

2 To read more about colour properties be sure to check out this article from Colour Affects.

 

 

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