The official first day of spring is in just a few days. Even though we still have snow here in Canada, I have been working on making my apartment feel bright and fresh for the coming spring season. So, today, I am excited to participate in a YouTube challenge for Spring DIY and Decor. For this challenge, I am sharing my spring apartment tour.
Many of my decorations are DIY projects. If you’d like to see more about how to make these decorations, let me know in the comments below.
Welcome to the third and final post in my series “Hygge as a Lifestyle.” Let me first reinstate the definition of hygge. Hygge is a Danish word meaning “comfort, warmth, and togetherness.” In Part One of this series, I wrote about the importance of unplugging from technology in order to fully experience the hygge lifestyle. In Part Two, I encouraged my readers to evaluate your environments, wardrobes, and schedules. In my third and final point, I want to focus on the “togetherness” aspect of hygge.
Once you have made your environment comfortable and warm and purposefully set aside times away from technology, it is now time to reconnect.
Curling up with a hot drink and a good book sounds attractive. So why not curl up with the Good Book. Spending quiet time reading God’s Word, praying, and journaling is an amazing way of reconnecting with our Creator. Turn on some soulful music, get out one of your favourite journals, and spend some time talking to God. I can’t think of a more comforting, hygge activity. Experiencing “togetherness” with other believers is also extremely important for a healthy, thriving spiritual life. Creating a comfortable “togetherness” with other believers may be easier in a small, informal setting. Hosting a weekly Bible study with just a few people is a great example. This gives you an opportunity to read together and share your thoughts openly on spiritual matters.
Many people fear being alone. They fear quietness. They are afraid that spending time alone will make them antisocial. While there are definite benefits of spending time with God and others (see points above and below), there is also a great benefit of reconnecting with yourself. That, of course, requires time alone.
I encourage you to sit in silence for a few minutes each day and reflect on your purpose, your dreams, and your personality. Find a comfortable place to curl up and make notes in a colourful notebook. Get to know yourself. Until you fully understand what matters most to you and what makes you “tick” as an individual, you will not be able to properly relate to God or to others.
Once you get to know yourself, you will realize why you respond the way you do in certain situations. You’ll be able to explain to others why certain things are important to you. This will greatly improve your relationships. I also firmly believe that this will strength your relationship with God. God is all about having a personal relationship with each one of us. How one person worships God may not be how someone else needs to worship. While scripture gives us definite lists of things that God likes and doesn’t like, it does not in any way imply a cookie-cutter relationship with God. He created us each uniquely and with unique ways to worship Him. Getting to know yourself will help you discover the best way for you to worship.
When we think of creating “togetherness,” the first thing that comes to mind is usually our family and close friends.
There are a host of activities that can be enjoyed as a family. This includes playing games, sitting by the campfire, singing, baking, and even working together. Just google “family activities” and you will find a plethora of ideas. Sometimes just sitting and talking can also be enjoyable. Things to talk about can include happy memories, future vacations, or family projects.
The list is also endless for activities to do with friends. Many people find it enjoyable to craft together (think scrapbooking, sewing, etc) while others enjoy talking about their lives over a cup of coffee.
Find something enjoyable to do with each of your family members and close friends to fully experience the hygge lifestyle.
What are your thoughts on creating a hygge lifestyle? Be sure to share your ideas in the comments.
Hygge. That has become one of my favourite words. That’s why I decided to write a series on living a hygge lifestyle. Last week, I briefly defined the word “hygge” and shared my first tip for experiencing a hygge lifestyle. If you missed Part One be sure to read it. I have two more points I want to share, and today I will be writing about my second point.
So, my second point is:
Evaluate Your Environment
Look around your living environment. How does the “stuff” there make you feel? Do you feel overwhelmed by the mass amount of your belongings? This might be a good time to do some de-cluttering. Maybe your space doesn’t look comforting to you because it is too empty. Your home is a great place to display your mementos, heirlooms, and all the “stuff” you love.
You might also want to look at the decorating colours you have chosen. I don’t have the space in this article to discuss colour psychology in depth, but studies have shown that there is a definite link between colours and our moods.¹ If you want to experience hygge, you might want to try decorating with browns, greens, and blues as these colours have proven to be the most peaceful and calming.²
We all know how important comfortable furniture is when you want to relax. So that is another great thing to evaluate in your environment. Make sure that you have at least a couple furniture pieces that call your name.
If there are a lot of people who live in your house, you may want to ensure that each person has their own room/space that they can personalize and where they can relax.
Evaluate Your Wardrobe
Another thing to evaluate when attempting to develop a hygge lifestyle, is your wardrobe. How comfortable are your clothes and shoes? I am definitely writing about physical comfort. It’s hard to have a feeling of hygge if your sweater is irritating your skin or your shoes are too tight. However, I also think that your clothes should also be emotionally comfortable. Do you feel confident in your clothes or do you feel conspicuous? We all have a different style so I am a strong believer that we should not merely attempt to blend in with the crowd. But, I think that most of us know what it is like to wear something that makes us feel self conscious and definitely not hyggly.
Colour is also important in your wardrobe. I have personally found that the colour I wear, affects how I feel that day (or perhaps how I feel that morning determines the colour I wear!). Evaluate your wardrobe and decide what makes you feel comfortable.
Evaluate Your Schedule
Hygge “activities” (such as curling up on the couch and reading a good book or playing a board game as a family) don’t usually just happen. In our fast-paced modern lives, hygge time is something has to be scheduled into our lives.
Next week, I’ll be sharing my third and final point in the series of “Hygge as a Lifestyle.”
There is a term that has been sweeping the internet for the last couple of years and that term is “hygge.” What is hygge?
Hygge is a Danish word made famous by Meik Wiking in his book “The Little Book of Hygge: the Danish Way to Live Well.” He describes hygge as meaning comfort, warmth, and togetherness. It is about finding happiness and comfort in the simple everyday things of life. When I first heard this word and its meaning, I was over-the-top excited. It described the exact lifestyle I have been trying to live. Now I have an actual word to describe it!
That is why I am super excited to share with you my ideas on how to create a hygge lifestyle. I will be sharing these ideas over the next three weeks so be sure to stay tuned for the next two articles on this topic.
My first tip is in many ways the most important, but yet the most difficult. Here it is:
So much of our lives seem to be controlled by technology. We use it for work, and we use it for play. While no one can refute that technology can be very useful, studies have shown that technology has a major negative impact on our brain health. The Guardian published an article called Why the Modern World is Bad for Your Brain, in which neuroscientist Daniel J. Levitin states the following:
“Our brains are busier than ever before. We’re assaulted with facts, pseudo facts, jibber-jabber, and rumour, all posing as information. Trying to figure out what you need to know and what you can ignore is exhausting. At the same time, we are all doing more. Thirty years ago, travel agents made our airline and rail reservations, salespeople helped us find what we were looking for in shops, and professional typists or secretaries helped busy people with their correspondence. Now we do most of those things ourselves. We are doing the jobs of 10 different people while still trying to keep up with our lives, our children and parents, our friends, our careers, our hobbies, and our favourite TV shows.
…Our smartphones have become Swiss army knife–like appliances that include a dictionary, calculator, web browser, email, Game Boy, appointment calendar, voice recorder, guitar tuner, weather forecaster, GPS, texter, tweeter, Facebookupdater, and flashlight.
….Even though we think we’re getting a lot done, ironically, multitasking makes us demonstrably less efficient. Multitasking has been found to increase the production of the stress hormone cortisol as well as the fight-or-flight hormone adrenaline, which can overstimulate your brain and cause mental fog or scrambled thinking. Multitasking creates a dopamine-addiction feedback loop, effectively rewarding the brain for losing focus and for constantly searching for external stimulation.”
That sounds exactly the opposite of hygge. So if you want to experience a hygge lifestyle, you must deliberately unplug during times when the use of technology is not absolutely required. This could include reading printed paper books, writing in an actual notebook, or playing old-fashioned type games. Maybe it’s time to go back to Grandma’s crossword puzzles, Dad’s paper-backed dictionary, or Mom’s pocket planner.
Unplugging is also vital in reconnecting with others. As mentioned at the beginning of this article, the definition of hygge includes “togetherness.” It is difficult to experience “togetherness” when each individual is swallowed up in their own phone. Though called “social” media, this modern phenomena is anything but social. Real socializing begins when the phones are put down and the computer and TV are shut off. Then we can take time to re-connect in a real, not virtual, environment.
I encourage you this weekend to unplug and experience a little bit of hyyge.
It might only be the middle of February, but I am starting to feel the call of spring. Here in Canada we are currently having a mild spell; the temperatures have risen, and instead of snowing, there is a gentle rain. So, I got out my current spring decor to determine what changes I wanted to make and what other items I would like to create. I have learned that whenever I am crafting things, it is important to start early. Too often I have been trying to finish seasonal projects when that season is almost over. One of the projects I decided to make is a spring floral arrangement.
Recently, I was invited on YouTube to participate in a spring floral challenge. This challenge takes place on Monday, February 19. Make sure to look for the video then. In the meantime, I thought I would give you a quick peak at what I made.
I really enjoyed the challenge and will post a link to this YouTube tutorial on Monday.